This section is dedicated to the supplements and vitamins often suggested to EDS patients. These items are suggestions from other patients in the EDS community. The descriptions of the items are over-simplified to assist the over-whelmed EDS patient. This collection is to help you begin your journey to understanding your holistic protocol. DON’T FORGET: Medical and FDA Disclaimers Below.

 “‘Twas grace that taught my heart to fear
And grace my fears relieved.”
-Amazing Grace, Songwriters: Alfie Boe / Nick Ingman

 Contents:

Supplements
Vitamins
Website Suggestions

Supplements:

(alphabetical)

Arginine: (L-Arginine)
For the heart and circulation; an amino acid. Relaxes the arteries. (Please take special care if you are having blood pooling problems. As usual, Medical Disclaimer Below) 
http://www.webmd.com/heart/arginine-heart-benefits-and-side-effects#1

Bromelain:
Reduces swelling and inflammation especially in the face.

Calcium:
For bone health

Carnitine: L-Carnitine
For Concentration, brain health, and neuropathy.
More on Carnitine:
https://trello.com/c/FwaCf2dq/31-l-carnitine

Collagen:
Helps protect against breakdown of cartilage; especially due to inflammation.

cranberry:
For UTI’s

DHEA: (Dehydroepiandrosterone)
For Circulation, Energy, Pain.

Flaxseed:
Super Food: Fiber and Omega 3s;  good for gut health, antioxidants and inflammation.

Fish Oil: (cod liver oil) (Omega Oils)
For inflammation, brain health, mood, and hormone levels.

Ginger:
For the Gut and IBS, also known to help with pain and dizziness.

Ginseng:
for energy and stress

Glucosamine and Chondroiton:
For joint health.

Iron:
For blood health.

Magnesium:
For neurological systems, especially leg cramps and RLS. 

Potassium:
For the heart, blood, kidneys, anxiety, stress and the nervous system.

Probiotics:
Check our section on Probiotics: GI Track – Probiotics

Pycnogenol: (Pine Bark)
For circulation, pain, muscles, heart, veins, ears, eyes, allergies, female organs.
http://www.webmd.com/vitamins-supplements/ingredientmono-1019-pycnogenol.aspx?activeingredientid=1019

Resveratrol:
anti-inflammatory, anti-oxidant

Theanine: (L-Theanine)
For anxiety and concentration and sometimes related pain.

Tumeric:
Super food: anti-inflammatory, antioxidant.

Vitamins:

B12:
for energy

Myer’s Cocktail:
for the depleted patient for energy. An IV treatment, lasts abt 30 min. Includes energy boosters including a couple B vitamins and vit C.
More information on Myer’s Cocktail:
http://www.theremedyroom.com/2014/01/what-is-a-meyers-cocktail/

D3:
For muscles and bones. For the depleted patient.

Vit C:
For cartilage, bones, the immune system and the absorption of a lot of other vitamins and minerals.

More information on researching and purchasing the products within this website:
About- Tips on Purchasing Your Items

Medical and FDA Disclaimers:

Medical Disclaimer:
Common Sense dictates that the following is now added: Please note that recommended reading and its practicum, product information, physical therapies, and any and all advice presented in this collection is intended for the convenience of the reader. For advice on medical issues you should always consult your local medical practitioner.

FDA Disclaimer:
The products and their practicum shown on this website or discussed in our communications have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Those seeking treatment for a specific disease should consult a qualified physician.