This page is dedicated to holistics for mild to moderate depression. Medical and FDA Disclaimers Below.
Information on techniques for anxiety and depression including meditation, yoga, massage and so on. (The link below is a wonderful list to get you thinking):
(Note: Breathing techniques for anxiety are very popular online. Please look for up-to-date information and check with your physician.)
More information on researching and purchasing the products within this website:
About- Tips on Purchasing Your Items
Medical and FDA Disclaimers:
Common Sense dictates that the following is now added: Please note that recommended reading and its practicum, product information, physical therapies, and any and all advice presented in this collection is intended for the convenience of the reader. For advice on medical issues you should always consult your local medical practitioner.
The products and their practicum shown on this website or discussed in our communications have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Those seeking treatment for a specific disease should consult a qualified physician.