This page is dedicated to sources regarding addition, as well as holistic products associated with recovery and rebuilding. Medical and FDA Disclaimers Below.

“Through creating art and reflecting on the art products and processes, people can increase awareness of self and others cope with symptoms, stress and traumatic experiences; enhance cognitive abilities; and enjoy the life-affirming pleasures of making art.” – American Art Therapy Association


List of Detox Herbs
Rebuilding Vitamins
Essential Oils
Websites for General Addiction Knowledge
Support Groups on Facebook


List of Detox Herbs:

These can be ingested/sold in various ways. Could be used as food additives (purchased fresh), supplements (capsules from your pharmacy), or teas (some of these would not taste well as teas). Check out Purchasing FAQs for our recommendations on how to research and purchase these items, and also check out Products for more information into the various holistic products explored on this website; including Vitamins, Supplements, Teas, and Essential Oils.

Gut Health, Detox
More about dandelion:




For gut healing

Milk Thistle:
For liver support

Acetylcystein: N-Acetyl L-Cysteine
For gut health. Protects the liver from toxicity.

for the gut, increasing white blood count in the sick. It’s a temperamental algae. Take the time to find a quality source. Chlorella includes amino acids, vitamins, pep-tides, proteins, sugars, and nucleic acids.


Rebuilding Vitamins:

Folic Acid:
for the gut. Folate is a B vitamin needed to form healthy cells especially red cells. Foods that contain folic acid; spinach, lentils, and garbanzo beans. Commonly used by recovering alcoholics. Good for gut issues, liver disease, and kidney function.

broken down / concentrated form of folic acid

Vitamin C:
For Mood, serotonin producer

Vitamin D:
For mood and energy

All the B vitamins and Folic Acid:
For Energy and rebuilding
Typical B Vitamins; Thiamin, Riboflavin, Niacin

Helps regulate a ton of bodily functions; heart, brain, gut. Known to help with anxiety, digestion, pain, muscle aches, neurological issues, etc etc
Magnesium deficiency and Addiction:

Essential Oils:


For clarity, energy, purification, and cleansing. Try lemon, orange, tangerine, and or grapefruit.

For depression, alertness, blood flow.

antidepressant, antioxidant, antiseptic, gut health

For fatigue, energy, immune booster.

Balance and Purification:

For relaxing, balance. Works for some with sensitive skin.

Tea Tree Oil:
Good for cleansing. Also known for mood booster, anti-bacterial, removal of bio-films.

Tree Oils:
Any tree oil; spruce, Pine, Cedar, for mood boosters. Evergreen Essence Sold by Young Living.

For purification, cleansing, and emotional balance.


Functions of the gut


The following is a small collection of top-notch websites on Addiction. 

Alcohol Rehab Guide:
Informative website on Alcoholism, available services to those in need, and how to find the right one for you! A true .org website on alcoholism. Check it out!
More about this website:

Addiction Center, information on drug and alcohol addiction. Comprehensive list of treatment centers:

HALT stands for Hunger, Anger, Loneliness, and Tiredness. Its about maintaining a life in recovery through self-care and self-awareness.


Drug or alcohol abuse assessment tool from


Very informative website; MARR Additcion Treatment Centers:

The three C’s of addition:
I didn’t’ CAUSE it.
I can’t CONTROL it.
I can’t Cure it.


Loss of CONTROL over the amount and frequency of use.
Continued use in the face of adverse CONSEQUENCES.


Another very informative website; Trying to help a friend or family member?:


Another facility option with an informative website;


Great Youtube video on Addition. (2min. 46sec)
The Disease of Addiction: Genetics & Recovery:


Long but informative. 1hour and 12min approx.
Is Addition Really A Disease?:


Support Groups on Facebook

Sobriety 101
Affected by Addiction Support Group
Dope Free Ballers Sober Shot Callers
The Addict’s Mom


More information on researching and purchasing the products within this website:
About- Tips on Purchasing Your Items

Medical and FDA Disclaimers:

Medical Disclaimer:
Common Sense dictates that the following is now added: Please note that recommended reading and its practicum, product information, physical therapies, and any and all advice presented in this collection is intended for the convenience of the reader. For advice on medical issues you should always consult your local medical practitioner.

FDA Disclaimer:
The products and their practicum shown on this website or discussed in our communications have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Those seeking treatment for a specific disease should consult a qualified physician.

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