This section is dedicated to holsitics for ocular health. Medical and FDA Disclaimers Below.

 

Contents:

Vitamins and Supplements
Products

Note: If your ocular issues have to do with migraine, please look for more recommendations in Pain- Migraines

Vitamins and Supplements:

Billbury,
For night blindness. European blueberry with anthocyanins; said to help with glare and night blindness.

Carotenoid
Said to lower the risk of macular degeneration.  Antioxidant. Found in fruits and veggies in small amounts.

Ginkgo
For blood flow in the head; macula-protecting antioxidant.

Vitamin K?
The vision vitamin. (It is commonly said that a good multivitamin, including Vit K,  is the best help mate in preventative ocular health.)

Products:

Good Pair of Polarized Sunglasses

Sleep masks

Consider your window treatments
Black-Out shades or curtains on your windows
Consider Shears or Blinds

 

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Medical and FDA Disclaimers:

Medical Disclaimer:
Common Sense dictates that the following is now added: Please note that recommended reading and its practicum, product information, physical therapies, and any and all advice presented in this collection is intended for the convenience of the reader. For advice on medical issues you should always consult your local medical practitioner.

FDA Disclaimer:
The products and their practicum shown on this website or discussed in our communications have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Those seeking treatment for a specific disease should consult a qualified physician.